sarah_jay863's Journal, 20 December 2010

227.0 lb Lost so far: 0 lb.    Still to go: 47.0 lb.    Diet followed poorly.

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1725 kcal

Fat: 77.90g | Prot: 73.00g | Carb: 190.50g.   Breakfast: Sugar Free Vanilla Caramel Powder Coffee Creamer, OATMEAL. Lunch: Homestyle Chili, Activia Light Yogurt. Dinner: Hamburger Helper - Cheesy Hashbrowns. Snacks/Other: Kisses, Crunchy Cheetos. more...

3546 kcal

Activities & Exercise: Stretching (yoga) - 1 hour, Sleeping - 8 hours, Resting - 4 hours and 30 minutes, Desk Work - 8 hours, Walking (brisk) - 4/mph - 30 minutes, Housework - 1 hour, Driving - 1 hour. more...