Weigh In record (no journal entry) for 24 October 2020
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128.7 lb
Lost so far: 30.0 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2020:
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1311 kcal
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Fat: 53.91g | Prot: 34.67g | Carb: 168.31g.
Breakfast: Telur Dadar, Nasi Goreng. Lunch: Oncom, Nasi Putih, Kentang Goreng, Momogi Stick Tutti Frutti, Momogi Stick Coklat, Energen Sereal Coklat, Kerupuk Makanan Ringan. Dinner: Telur Rebus, Indomie Mi Goreng. more...
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gaining 2.3 lb a week
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khrnscha's weight history
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