Weigh In record (no journal entry) for 23 October 2020
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196.7 lb
Lost so far: 0 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2020:
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1404 kcal
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Fat: 44.88g | Prot: 49.29g | Carb: 210.58g.
Breakfast: Queijo Mozzarella, Chá (Infusão), Melitta Café sem Açúcar , Café com Açúcar, Doriana Margarina Cremosa com Sal, Pão de Forma, Pullman Pão de Forma. Lunch: Café com Açúcar, Macarrão com Molho de Carne. Dinner: Cachorro Quente. Snacks/Other: Banana. more...
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losing 3.1 lb a week
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GiseleSartor's weight history
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