cynaccurso's Journal, 19 October 2020

258.4 lb Lost so far: 3.6 lb.    Still to go: 78.4 lb.    Diet followed reasonably well.

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1080 kcal

Fat: 54.52g | Prot: 36.78g | Carb: 123.15g.   Breakfast: Great Value Ketchup, Great Value Enriched White Bread, Scrambled Egg , Quaker Instant Oatmeal - Apples & Cinnamon (35g), Great Value Maple & Brown Sugar Instant Oatmeal, ShopRite Top Round Cube Steak, Coffee with Cream and Sugar, Avocados . more...

1108 kcal

Activities & Exercise: Breastfeeding - 4 hours and 30 minutes, Apple Health - 19 hours and 30 minutes. more...