Weigh In record (no journal entry) for 24 September 2020
|
205.4 lb
Lost so far: 0 lb.
Still to go: 35.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 September 2020:
|
1433 kcal
|
Fat: 64.12g | Prot: 59.96g | Carb: 157.74g.
Breakfast: Boiled Egg, Clover Honey, Market Pantry Half & Half, Coffee. Lunch: Water , Uno Chicago Grill French Fries, Fried Battered Fish. Dinner: Water , Ocean Spray Cran-Pineapple, White Rice, Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce). Snacks/Other: Ocean Spray Cran-Pineapple, Chicken Wing. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ceilo252's weight history
|