Weigh In record (no journal entry) for 12 October 2020
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182.9 lb
Lost so far: 0 lb.
Still to go: 16.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2020:
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245 kcal
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Fat: 17.28g | Prot: 9.15g | Carb: 16.11g.
Breakfast: Mission Avocado, Fried Egg, Gluten Free Bread. more...
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gaining 0.3 lb a week
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thebeckster2's weight history
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