Weigh In record (no journal entry) for 12 October 2020
|
109.3 lb
Lost so far: 20.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 October 2020:
|
58 kcal
|
Fat: 0.21g | Prot: 0.71g | Carb: 14.85g.
Snacks/Other: Banana Prata. more...
|
losing 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
brenda.andrielly's weight history
|