founder22's Journal, 24 August 2013

Weigh In record (no journal entry) for 24 August 2013
391.6 lb Lost so far: 53.4 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 August 2013:
280 kcal Fat: 15.00g | Prot: 3.00g | Carb: 27.00g.   Breakfast: Domino Sugar Sugar, Great Value Heavy Whipping Cream Ultra Pasteurized, Cream of Wheat Instant Original Cereal. more...
gaining 0.2 lb a week

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