Weigh In record (no journal entry) for 11 October 2020
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198.4 lb
Lost so far: 0 lb.
Still to go: 66.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2020:
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376 kcal
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Fat: 18.57g | Prot: 26.17g | Carb: 32.56g.
Dinner: Garam, Tahu, Labu, Telur, Bawang Putih, Bawang Merah, Wortel Dimasak. more...
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losing 5.1 lb a week
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ririshellent's weight history
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