Weigh In record (no journal entry) for 10 October 2020
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147.7 lb
Lost so far: 22.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2020:
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184 kcal
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Fat: 7.38g | Prot: 13.60g | Carb: 16.28g.
Lunch: Kibe Assado. more...
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losing 2.6 lb a week
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daniperilli's weight history
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