Weigh In record (no journal entry) for 08 October 2020
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113.5 lb
Lost so far: 7.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2020:
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2479 kcal
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Fat: 277.97g | Prot: 171.72g | Carb: 487.76g.
Breakfast: Casa Tarradellas Fuet, Queso Manchego, Hacendado Nuez Natural, Lotus Mini Gofres con Chocolate, Prozis Gofre Vainilla, Prozis Diet Bar Cookie Dough , Prozis Sirope Chocolate Zero, Manzana, Prozis Peanut Butter Smooth, Prozis Protein Muesli Fresa, Prozis Organic Cacao Powder, Hacendado Yogur +Proteínas Natural . Lunch: Naranjas, Eatlean Grated Protein Cheese, Prima Ketchup Cero, Prozis Protein Spaghetti. Dinner: Pepino (Pelado), Tomates, Lechuga, Prozis Vegan Burger Soy With Olives. Snacks/Other: Dolce Gusto Cortado Origen Dolce Gusto, Prozis Diet Bar Cookie Dough , Plátano. more...
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gaining 0.4 lb a week
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