Weigh In record (no journal entry) for 08 October 2020
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229.5 lb
Lost so far: 30.9 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2020:
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672 kcal
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Fat: 13.42g | Prot: 31.78g | Carb: 104.66g.
Breakfast: Nimm's Leicht Hähnchenfleisch in Aspik, Hartgekochtes Ei, Tomatenmark, Schwarzbrot. Lunch: Äpfel, Nimm's Leicht Hähnchenfleisch in Aspik, Schwarzbrot, Tomatenmark, Gekochtes Ei. more...
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gaining 6.2 lb a week
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Gautier Sansavoir's weight history
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