Weigh In record (no journal entry) for 07 October 2020
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183.0 lb
Lost so far: 35.3 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 October 2020:
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1032 kcal
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Fat: 46.35g | Prot: 44.86g | Carb: 106.19g.
Breakfast: Кофе с Молоком и Сахаром, Бутерброд с Колбасой. Lunch: Лакомка Мороженое, Кефир 1%. Dinner: Беляш, Беляш. Snacks/Other: Кефир 1%, Кефир 1%. more...
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steady weight
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galka336's weight history
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