Weigh In record (no journal entry) for 10 August 2020
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125.7 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2020:
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992 kcal
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Fat: 18.83g | Prot: 41.85g | Carb: 161.69g.
Breakfast: Pepaya, Talas. Lunch: Daging Babi Panggang, Nasi Putih. Dinner: Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Tempe Goreng, Nasi Putih, Talas. more...
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sriayulestari91's weight history
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