Weigh In record (no journal entry) for 06 October 2020
|
130.0 lb
Lost so far: 6.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 October 2020:
|
1732 kcal
|
Fat: 72.75g | Prot: 91.71g | Carb: 193.92g.
Breakfast: Perfect Supplements Hydrolyzed Collagen, Nutiva Organic Hemp Seed Raw Shelled, Spectrum Chia Seeds, Bell Plantation PB2 Powdered Peanut Butter, Honey , Blueberries , Bananas , Quaker Old Fashioned Oats, Whole Milk, Sweet Potato Cookies. Lunch: Egg, Cheddar Cheese, Second Nature Wholesome Medley, Milton's Baking Company Everything Multi-Grain Baked Crackers. Dinner: Frigo Fresh Grated Parmesan Cheese, Italian Meatball Soup. Snacks/Other: Blueberries , Spinach , Now Foods Organic Chlorella Powder, Raspberries , Strawberries, Pure Hawaiian Spirulina, Whole Foods Market Wheatgrass Powder . more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
clairejeannn's weight history
|