Weigh In record (no journal entry) for 03 October 2020
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127.4 lb
Lost so far: 0.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2020:
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1275 kcal
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Fat: 30.67g | Prot: 112.28g | Carb: 110.96g.
Breakfast: Hollywood Chewing Gum sans Sucre, Café. Lunch: Fleury Michon Blanc de Poulet Rôti, Ciqual Pomme Crue Ciqual, Ciqual Salade Verte Ciqual, Cannelle, Ciqual Courge Cru Ciqual, Sojasun Yaourt Nature. Dinner: Ciqual Pomme Crue Ciqual, Sojasun Yaourt Nature, Fleury Michon Blanc de Poulet Rôti, Ciqual Oignon Jaune Cru Ciqual, Ciqual Haricots Verts Cru Ciqual, Ciqual Champignons de Paris Cru Ciqual. Snacks/Other: le Bio de Manon Ciqual Farine de Châtaigne Ciqual, Ciqual Flocons 5 Céréales Ciqual, Sojasun Yaourt Nature, Bulk Powders Whey Chocolat Ciqual E, Ciqual Fruit Rouge Casino Ciqual, Blanc d'Oeuf Cuit. more...
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gaining 3.1 lb a week
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