Weigh In record (no journal entry) for 04 October 2020
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188.9 lb
Lost so far: 20.5 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2020:
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980 kcal
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Fat: 55.56g | Prot: 36.01g | Carb: 84.78g.
Lunch: Süßkartoffel, REWE Blattspinat, Mais, Dr. Oetker Creme Vega. Dinner: Gut & Günstig Mozzarella, Roggenbrötchen. more...
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steady weight
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Damarisluisa's weight history
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