Weigh In record (no journal entry) for 19 August 2013
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118.4 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2013:
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1358 kcal
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Fat: 72.27g | Prot: 72.19g | Carb: 106.80g.
Breakfast: Quaker Quadritos de Avena, Té Verde, Leche de Almendras Azucaradas, Costa Galletas Mantequilla. Lunch: Tarta de Zapallitos, Tomates, Palmitos, Bistec, Palta, Té Verde. Dinner: Palta, Té Verde, PF Jamón de Pavo Cocido, Ideal Pan Molde Blanco Grande, Colun Queso Ranco, JB Mayonesa Light. more...
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gaining 0.9 lb a week
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