Weigh In record (no journal entry) for 19 August 2013
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197.5 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 August 2013:
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848 kcal
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Fat: 25.75g | Prot: 36.22g | Carb: 132.69g.
Breakfast: Plums, Jimmy Dean D-Lights Honey Wheat Flatbread: Egg White with Spinach & Mozzarella-Style Cheese, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Benefiber Benefiber Powder. Lunch: Smart Anytime Chicken Ranchero Smart Mini Wraps. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), blue diamond dark chocolate flavored almonds, Fiber One 90 Calorie Brownies - Chocolate Fudge Brownie, Frigo Light String Cheese, Peaches. more...
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