anick aqleema's Journal, 02 October 2020

Weigh In record (no journal entry) for 02 October 2020
135.6 lb Lost so far: 1.1 lb.    Still to go: 14.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 October 2020:
365 kcal Fat: 3.69g | Prot: 9.12g | Carb: 78.29g.   Breakfast:  Soto Ayam,  Lontong,  Sukun. more...
losing 0.7 lb a week

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