Weigh In record (no journal entry) for 01 October 2020
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162.7 lb
Lost so far: 9.3 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2020:
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567 kcal
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Fat: 35.71g | Prot: 29.95g | Carb: 34.03g.
Lunch: Sadia Burger de Vegetais, Pimentão Amarelo, Espinafre, Ovo, Pimentão Vermelho. Snacks/Other: Oggi Omega Brownie, Amêndoas, Abacaxi. more...
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losing 2.3 lb a week
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carolinabim's weight history
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