Weigh In record (no journal entry) for 10 December 2010
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260.0 lb
Lost so far: 38.8 lb.
Still to go: 110.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2010:
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575 kcal
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Fat: 12.75g | Prot: 65.75g | Carb: 44.00g.
Breakfast: turkey and turkey gravy, Condensed Chicken Noodle Soup. Lunch: Benefiber, Nectar protein. Dinner: Crystal light, Nectar protein, Benefiber. Snacks/Other: Beef bean burrito taco bell. more...
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gaining 2.1 lb a week
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Eureka-C's weight history
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