Weigh In record (no journal entry) for 09 December 2010
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161.6 lb
Lost so far: 4.0 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2010:
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570 kcal
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Fat: 23.68g | Prot: 76.95g | Carb: 6.38g.
Breakfast: Egg. Lunch: Caesar Salad Dressing, Lettuce, Chicken Breast (Skin Not Eaten). Dinner: Steamfresh Broccoli, Chicken Breast (Skin Not Eaten). more...
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losing 1.2 lb a week
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Determined Dreamer's weight history
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