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MeeMawof8
Journal
28 Sep 20
MeeMawof8's Journal, 28 September 2020
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Weigh In record (no journal entry) for 28 September 2020
155.0 lb
Lost so far:
0 lb
.
Still to go:
15.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 28 September 2020:
1316 kcal
Fat: 87.57g | Prot: 97.02g | Carb: 16.33g.
Breakfast:
Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Fresh & Easy Liquid Egg Whites, Bacon (Cured).
Lunch:
Crystal Light Pure Raspberry Lemonade, Taylor Farms Kale Chopped Salad (Bag), Chosen Foods Avocado Oil Mayo, Kirkland Signature Albacore Solid White Tuna in Water.
Dinner:
Kerrygold Pure Irish Butter, Broccoli, Steak.
Snacks/Other:
Almonds.
more...
1798 kcal
Activities & Exercise:
Walk dog - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
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