Weigh In record (no journal entry) for 27 September 2020
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152.3 lb
Lost so far: 6.4 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2020:
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591 kcal
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Fat: 13.11g | Prot: 37.72g | Carb: 83.52g.
Lunch: Suco de Maracujá, Subway Pimentão, Subway Tomate, Feijão Fradinho Cozido, Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Walmart Queijo Mussarela, Cuscuz (Cozido). Snacks/Other: Laranja Pêra. more...
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gaining 4.1 lb a week
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Adriele Paranhos's weight history
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