Weigh In record (no journal entry) for 26 September 2020
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142.6 lb
Lost so far: 9.9 lb.
Still to go: 142.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2020:
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1934 kcal
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Fat: 77.68g | Prot: 64.97g | Carb: 243.92g.
Breakfast: Pane Arabo, Nutella Nutella, Parmalat Latte Parzialmente Scremato. Lunch: Salsiccia di Maiale, Spaghetti al Pomodoro senza Carne. Dinner: Torta al Cioccolato (con Glassa di Cioccolato), Pizza Italia Pizza con Salame Piccante. Snacks/Other: Cioccolatino. more...
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steady weight
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