Weigh In record (no journal entry) for 25 September 2020
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137.0 lb
Lost so far: 23.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2020:
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441 kcal
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Fat: 6.51g | Prot: 39.97g | Carb: 28.58g.
Dinner: Beef Broth (Home Recipe), Zinfandel Wine , Cooked Salmon, Butternut Winter Squash (Without Salt, Cooked, Baked) . more...
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steady weight
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mayzie.higgins's weight history
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