Weigh In record (no journal entry) for 24 September 2020
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145.9 lb
Lost so far: 19.4 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2020:
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1946 kcal
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Activities & Exercise:
Fitness Training (Workout) - 30 minutes, Body Combat - 15 minutes, Resting - 18 hours and 15 minutes, Sleeping - 5 hours. more...
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losing 1.1 lb a week
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dury.cahya's weight history
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