Weigh In record (no journal entry) for 23 September 2020
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207.5 lb
Lost so far: 4.2 lb.
Still to go: 53.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2020:
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217 kcal
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Fat: 5.62g | Prot: 9.56g | Carb: 30.15g.
Breakfast: Pempek, Milo Milo Sachet . more...
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gaining 10.8 lb a week
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yunimonikasitorus's weight history
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