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Iniciando a Dukan mais uma vez
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252.9 lb
Lost so far: 0 lb.
Still to go: 54.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2020:
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362 kcal
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Fat: 17.23g | Prot: 46.06g | Carb: 2.77g.
Lunch: Carne do Peito de Frango (Assado, Cozido). Dinner: Pif Paf Apresuntado, Sadia Queijo Mussarela (40g), Ovo Cozido. more...
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gaining 0.9 lb a week
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