Weigh In record (no journal entry) for 22 September 2020
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128.7 lb
Lost so far: 60.8 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2020:
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995 kcal
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Fat: 24.29g | Prot: 49.83g | Carb: 142.41g.
Breakfast: Простоквашино Молоко 3,2%, Папа Джонс Пицца Мексиканская. Lunch: Коммунарка Шоколад Горький с Апельсиновым Соком, Магнит Грейпфрут , Простоквашино Кефирный Коктейль с Клубникой. more...
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steady weight
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antonova12's weight history
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