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😤
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160.1 lb
Lost so far: 30.0 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2020:
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418 kcal
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Fat: 29.67g | Prot: 4.65g | Carb: 42.81g.
Breakfast: Buah Pir, Alpukat. more...
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losing 2.3 lb a week
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