Weigh In record (no journal entry) for 20 September 2020
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101.4 lb
Lost so far: 6.6 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2020:
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173 kcal
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Fat: 7.32g | Prot: 9.66g | Carb: 17.81g.
Lunch: Telur Rebus, Quaker Instant Oatmeal, Gula Pasir, Kacang Hijau. more...
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gaining 9.3 lb a week
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adelinrudychandra's weight history
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