Weigh In record (no journal entry) for 18 September 2020
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157.6 lb
Lost so far: 12.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 September 2020:
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1929 kcal
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Fat: 110.55g | Prot: 104.63g | Carb: 120.35g.
Breakfast: Mooala Vanilla Bean Creamer, Moon Juice Power Dust, Cardamom, Sugar, Turmeric (Ground), Coffee, Tyson Pizza Chicken Nuggets. Lunch: Doritos Nacho Cheese Tortilla Chips (28g), Mooala Almond Milk. Dinner: Buffalo Wild Wings Traditional Wings, CiCi's Pizza 12" Zesty Veggie Buffet Pizza. Snacks/Other: Bauducco Toast, Manjar. more...
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losing 0.4 lb a week
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