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Well lock down has taken its toll! My diet hasn’t been the best and i haven’t exercised. I feel like I really need to get my shit in order!
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132.3 lb
Lost so far: 19.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2020:
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1583 kcal
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Fat: 85.37g | Prot: 54.73g | Carb: 158.60g.
Breakfast: Kauai Anti-Oxidant Smoothie (Small), Kauai Princess Wrap. Lunch: Cocoa and Sugar Mixture (with Milk), Deep Fried Potato French Fries (from Fresh). more...
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gaining 0.3 lb a week
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shana da costa's weight history
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