Weigh In record (no journal entry) for 10 August 2013
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120.6 lb
Lost so far: 2.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2013:
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1760 kcal
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Fat: 48.46g | Prot: 169.80g | Carb: 168.68g.
Breakfast: Pascual Leche Desnatada Calcio, Avena, Clara de Huevo, Kiwi. Lunch: Silueta Pan Integral sin Corteza, Activia Kiwi 0%, La Vaca que ríe Quesitos Light, Lidl Pechuga de Pollo, Patatas Cocidas, Calabaza, Cebollas, Puerros, Aceite de Oliva, Aceite de Oliva. Dinner: La Vaca que ríe Quesitos Light, Lidl Pechuga de Pollo, Videca Piña en Su Jugo, Patatas Cocidas, Calabaza, Cebollas, Puerros, Aceite de Oliva, Aceite de Oliva. Snacks/Other: Nueces, Pastoret Queso Fresco Batido 0%. more...
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steady weight
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