Weigh In record (no journal entry) for 05 December 2010
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261.0 lb
Lost so far: 37.8 lb.
Still to go: 111.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2010:
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625 kcal
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Fat: 9.49g | Prot: 56.17g | Carb: 76.78g.
Breakfast: BariEssentials (vanilla bliss), Benefiber Powder, Milk (Nonfat), danactive probiotic dairy drink - strawberry. Lunch: Glorias black bean soup. Dinner: Bear creek broccoli soup. Snacks/Other: Nectar Twisted Cherry Whey Protein Isolate. more...
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gaining 2.1 lb a week
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Eureka-C's weight history
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