Weigh In record (no journal entry) for 16 September 2020
|
123.2 lb
Lost so far: 2.6 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 September 2020:
|
1232 kcal
|
Fat: 32.23g | Prot: 48.51g | Carb: 192.94g.
Breakfast: Croissant alla Marmellata, Caffè (dalla Moca), Acqua. Lunch: Latteria Yogurt Magro alla Fragola. Dinner: Croissant alla Marmellata, Carote Bollite, Scuderie San Martino Schiacciatine di Mais Croc , Milbona Quark Magro. Snacks/Other: Uva. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
La Barbara's weight history
|