Weigh In record (no journal entry) for 08 August 2013
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208.2 lb
Lost so far: 6.4 lb.
Still to go: 83.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2013:
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920 kcal
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Fat: 65.50g | Prot: 63.00g | Carb: 29.00g.
Dinner: Tam-x-ico's Wrap-itz Lo-Carb Wheat, Empire Kosher Ground Turkey, Kraft Extra Sharp Cheddar Cheese. Snacks/Other: Atkins Endulge Chocolate Caramel Mousse Bar. more...
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losing 3.1 lb a week
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chorusgrrl11's weight history
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