Weigh In record (no journal entry) for 14 September 2020
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212.0 lb
Lost so far: 58.8 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2020:
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2491 kcal
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Fat: 95.30g | Prot: 94.90g | Carb: 315.40g.
Breakfast: Weetabix Chocolate Weetabix, Sainsbury's Banana, Co-Op Pressed Apple Juice, Yeo Valley Organic Whole Milk. Lunch: Chicago Town Four Cheese Pizza. more...
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steady weight
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