Weigh In record (no journal entry) for 04 December 2010
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175.4 lb
Lost so far: 10.7 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2010:
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259 kcal
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Fat: 0.68g | Prot: 3.15g | Carb: 65.94g.
Breakfast: Banana, Pomegranate Juice. more...
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steady weight
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