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🤬 That's what you get for pre-exam stress eating I guess... I gain weight so easy it's ridiculous!!
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192.0 lb
Lost so far: 4.9 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 September 2020:
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1144 kcal
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Fat: 37.68g | Prot: 84.44g | Carb: 91.68g.
Breakfast: Go Ahead! Nutty Crunch Hazelnut, Grenade Carb Killa Protein Shake. Lunch: Skips Skips Tingly Prawn Cocktail, Asda Cooked Chicken Breast Strips, Heinz Seriously Good Light Mayonnaise, Florette Mixed Salad, Dairylea Extra Light Triangle. Dinner: Young Green Onions, Cathedral City Cheddar Cheese, Napolina Tagliatelle, Asda Smart Price Chopped Tinned Tomatoes, Asda Meat Free Meatballs. Snacks/Other: Gordon's Gin and Slimline Tonic, Mars Milky Way. more...
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gaining 3.7 lb a week
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