Weigh In record (no journal entry) for 10 September 2020
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125.7 lb
Lost so far: 17.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2020:
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687 kcal
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Fat: 23.23g | Prot: 40.21g | Carb: 80.60g.
Lunch: Cooked Vegetables, White Rice. Dinner: KFC Chicken Breast Original Recipe, KFC Rice. Snacks/Other: KFC Tropical Float. more...
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losing 0.6 lb a week
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Feronica Wong's weight history
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