Weigh In record (no journal entry) for 09 September 2020
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231.3 lb
Lost so far: 29.1 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2020:
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462 kcal
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Fat: 6.27g | Prot: 34.29g | Carb: 62.75g.
Breakfast: Be Light Schinkensülze mit Ananas, Schwarzbrot, Tomatenmark. Lunch: Be Light Schinkensülze mit Ananas, Tomatenmark, Schwarzbrot. Dinner: Kaufland Rinderfilet Vom Jungbullen. more...
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gaining 7.7 lb a week
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Gautier Sansavoir's weight history
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