Weigh In record (no journal entry) for 05 August 2013
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128.5 lb
Lost so far: 11.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2013:
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1114 kcal
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Fat: 84.24g | Prot: 59.88g | Carb: 23.67g.
Breakfast: Neilson Dairy Cream 18%, Coffee (Brewed From Grounds), Splenda Low Calorie Sweetner. Lunch: Great Value Homestyle Meatballs. Dinner: Chicken Leg Meat (Broilers or Fryers, Roasted, Cooked), Cooked Carrots, Cooked Broccoli (Fat Not Added in Cooking), Compliments Caesar Dressing. Snacks/Other: Atkins Endulge Peanut Butter Cups, Joe's Tasty Travels Peanuts Salted. more...
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gaining 10.5 lb a week
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KindaSpecial's weight history
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