Weigh In record (no journal entry) for 08 September 2020
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121.0 lb
Lost so far: 5.7 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2020:
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1323 kcal
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Fat: 70.28g | Prot: 31.50g | Carb: 141.98g.
Breakfast: Семейка Озби Мини-Сушки с Солью, Кофе, Parmalat Молоко 1,8%, Оливковое Масло, Хохланд Плавленый Сыр с Грибами, Пассим Геркулес 12 Месяцев. Lunch: Мираторг Венигрет. Snacks/Other: Банан, Глобус Печенье Слоеное Ушки. more...
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losing 6.2 lb a week
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