Weigh In record (no journal entry) for 07 September 2020
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158.7 lb
Lost so far: 6.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2020:
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1726 kcal
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Fat: 58.51g | Prot: 71.20g | Carb: 231.64g.
Breakfast: Tempe Orek, Bihun (Dimasak), Nasi Kuning. Lunch: Nasi Putih, Ayam Goreng. Dinner: Ayam Goreng, Nasi Putih. Snacks/Other: Jus Apel, Es Krim Batang Lapis Coklat, Es Krim Coklat . more...
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gaining 4.9 lb a week
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DIAN RAHMAWATI's weight history
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