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B - 107.5
W - 111
H - 123
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219.6 lb
Lost so far: 14.8 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2020:
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555 kcal
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Fat: 28.80g | Prot: 29.68g | Carb: 48.48g.
Breakfast: Pick n Pay Full Cream Plain Yoghurt, Strawberries. Lunch: Cheddar Cheese , Woolworths Mini Asparagus, Greek Salad. Snacks/Other: Naartjie. more...
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losing 3.1 lb a week
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Kerrigan v's weight history
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