Weigh In record (no journal entry) for 06 September 2020
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162.5 lb
Lost so far: 33.3 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 September 2020:
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781 kcal
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Fat: 12.03g | Prot: 62.86g | Carb: 112.25g.
Breakfast: All Seasons Mango. Lunch: broccoli , groenteboullion, komkommer, Vit Hit Boost. Dinner: Stoofvleessaus, Kalfslapje, Boni Doperwten Extra Fijn, Peultjes, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Body & Fit Smart Protein Chips Original), Monster Energy Absolutely Zero, Danone Light & Free Aardbei. more...
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2061 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Cross Training - 17 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...
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steady weight
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haludiel's weight history
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