Weigh In record (no journal entry) for 05 September 2020
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138.9 lb
Lost so far: 23.8 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2020:
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105 kcal
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Fat: 5.10g | Prot: 5.00g | Carb: 9.70g.
Breakfast: Nestlé Leite Ninho. more...
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losing 1.9 lb a week
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